HIGH PROTEÍN HEMP HUMMUS

HIGH PROTEÍN HEMP HUMMUS

Add more protein and essential fatty acid to your hummus!

 

1/3 cup de- shelled hemp seeds

1 can chickpeas, drained, or 2 cups freshly cooked

1 tbsp hemp oil

3-4 tbsp freshly squeezed lemon juice

1 tbsp tahini (optional)

1 tsp cumin

1 tsp smoked paprika

½ -1 tsp salt

water

 

Directions:

 

Combine all ingredients in a blender or food processor.

Blend on low, stopping to turn the mixture until smooth.

Hummus is a wonderful dip for fresh vegetables or pita bread. It can be used as a filling for sandwiches, wraps and rolls.

Can be stored in a sealed container in the refrigerator for 4 days.

 

 

Source: International Cannabis Community Recipies and Styling: Karin Joosten Photography: Ron Kreeft