SIMPLE BLUEBERRY HEMP CHIA PUDDING
-1 tbsp shelled hemp seeds
-1 tbsp chia seeds
-1 cup blueberries
-1 large avocado
-1 tbsp honey
-3 tsp lemon/lime juice
-2 tsp vanilla
-dash sea salt
Pure energy, minerals and proteins,easy to digest, rich in omega 3-6-9 fatty acids, antioxidants and fiber, feels light in your stomach.
It is a delicious breakfast, dessert or snack and a perfect pre-workout food!
In a small bowl, soak the chia seeds in 6 tablespoons water until the chia seeds have absorbed most of the liquid creating a thick gel. ( 30 min.) While soaking, stir regulary.
In a food processor or high speed blender, pour the chia seeds into the blender with all the other ingredients and blend until creamy.
Pour in the bowl/glass/cup you're serving in.
Source: International Cannabis Community Recipies: Karin Joosten Photography: Ron Kreeft